Foot Soak
Mid-week Luxury
As the weather begins to warm up, it's important to give some extra attention to our feet. With more time spent in open-toe shoes and sandals, our feet can become dry and stressed. A revitalising foot soak is an excellent way to renew and refresh the skin, ensuring your feet stay soft and comfortable.
This soothing foot soak, enriched with Activated Apple Cider Vinegar, provides a simple yet effective way to pamper your feet and prepare them for the sunny days ahead.
Ingredients
1/2 cup Activated Apple Cider Vinegar
1/2 cup Epsom salts
1/2 cup baking soda
1/4 cup sea salt (for added minerals)
10-15 drops essential oil (such as peppermint, lavender, or tea tree for soothing effects)
1 tablespoon honey (optional, for added skin softness)
Warm water
Instructions
Prepare the Soak Solution:
Fill a large basin or foot tub with warm water, enough to cover your feet comfortably.
Add Soothing Ingredients:
To the warm water, add the Activated Apple Cider Vinegar, Epsom salts, baking soda, and sea salt. Stir the mixture well to help dissolve the salts and combine the ingredients.
Incorporate Essential Oils and Honey:
Add 10-15 drops of your chosen essential oil to the water. Essential oils not only provide a pleasant fragrance but also offer additional therapeutic benefits.
If using, stir in the honey, which will help to soften the skin and add moisture.
Soak Your Feet:
Immerse your feet in the foot soak and relax for 15-20 minutes. Take this time to unwind and let the soothing mixture work its magic on your feet.
Rinse and Dry:
After soaking, rinse your feet with clean, warm water to remove any residual ingredients. Pat your feet dry with a clean towel.
Moisturise with APSKIN Remedy Oil:
Apply APSKIN Remedy Oil to your feet immediately after drying them. Gently massage the oil into your feet, focusing on any dry or rough areas. This oil will help to lock in moisture and provide your skin with nourishing benefits.
Tip:
For Enhanced Relaxation:
Light some candles or play calming music while you soak your feet to create a more relaxing atmosphere. Adding a few drops of your favourite essential oil to the room can also enhance the experience.
This foot soak with Activated Apple Cider Vinegar is an easy and effective way to pamper your feet at home. The combination of ACV, salts, and essential oils provides a soothing and rejuvenating experience, while APSKIN Remedy Oil ensures your feet are left feeling soft, smooth, and well-hydrated.
Enjoy your luxurious foot soak and the comforting benefits it brings!
Best regards,
Dr. Vincent